Casual abunDANCE Adult Dance Class – Williamstown

(You are purchasing a casual abunDANCE Adult Dance Class for Tuesday the 16th of Dec unless you state otherwise.)

CLASS IS ON EVERY TUESDAY UNTIL TUESDAY 16TH DECEMBER.

CLASSES RECONVENE ON TUESDAY THE 13TH OF JAN 2026.

If you love the freedom of dropping in when you need a lift, this casual option is for you. Each class has a fresh routine, so you can walk in, learn something new, and walk out feeling lighter, stronger, and happier.

More than just a dance class, this is one hour designed to bring more joy, more community, and more goodness for your body, brain, and soul. Expect high-energy movement that gets you sweating, smiling, and leaving with that natural post-class high.

Class Flow

✨ High-Energy Warm-Up – A cardio dance warm-up to get you moving and smiling.
✨ Choreography – Learn a short routine designed to challenge your body and mind, while moving in unity with others.
✨ Stretch & Reset – Cool down, stretch, and finish with a mindful pause to leave you present, recharged, and ready for the week.

Class Details

📍 Location: Little Ginger Studio, Williamstown – a space that truly oozes good vibes (and doubles as a brilliant local events venue).
🕖 When: Tuesdays, 7:00 PM – 8:00 PM
🎶 Level: Beginner / Intermediate
💪 Fitness Level: Medium
👥 Ages: Open

What to Bring

• Yoga/stretch mat

• Water bottle

• Supportive footwear/trainers

• Supportive underwear

• And most importantly… a willingness to have fun!

Fine Print

• Classes are non-refundable or transferable.

• While dance is a safe and effective form of movement, abunDANCE The Movement, Little Ginger, and Bessie Kay are not liable for any injuries sustained before, during, or after class.

• Photos/videos may be taken for promotional use. Please let us know if you prefer not to be included.

Stay Connected

Look out for a class reminder email in your inbox on the day of class ✨
And if you have any favourite songs you’d love to dance to, send me a message over on Instagram: @bessiekay — I love adding community requests to the playlist!

✨ Come and dance with me for an hour that’s as much about joy and connection as it is about movement. ✨