Dance in Albert Park and Williamstown, Melbourne, Australia
Experience the joy of movement with abunDANCE in-person dance classes in Albert Park and Williamstown - designed for adults who want to improve their physical and cognitive health through fun, music-driven routines. Choose from low-impact Cognitive Movement & Joy classes perfect for beginners and those who prefer gentler sessions, or higher-impact abunDANCE Dance Fitness classes ideal for building strength, coordination, balance and energy. With uplifting playlists, easy-to-follow choreography and a welcoming community, these 2026 classes will support your body, spark your brain and bring more joy into your week.
Join me in Melbourne and start moving into the new year with confidence, connection and pure good vibes - much love Bessie x
30 Day ONLINE abunDANCE Challenge
A joyful space to move a little every day, feel stronger in your body, sharper in your mind, and more grounded in your emotional wellbeing
MONDAY'S 6:00PM
Casual Pass
NEW CLASS ALERT
This class is perfect for beginner beginners and older adults. Look, really it's for anyone who wants to take it a little slower, a little less impact, more simple dance patterns..... but still a whole heap of fun! x
MONDAY'S 7:00PM
Casual Pass
NEW CLASS ALERT. ALBERT PARK LAKE
More than just a dance class, this abunDANCE hour is designed to help you feel uplifted, empowered, connected and joyful. The soundtrack is mostly 90's bangers at the moment, and the vibes are high! No dance experience needed, but this is a higher impact class than the 600PM.
Movement for the Body, Mind & Soul
"abunDANCE The Movement' is inspired choreographed movement for the Body, Brain and Soul.
It's dance in the form of various rooftop, sunset classes, community classes, online learning, and digital dance concepts with a message.
abunDANCE The Movement is my life's work. It's my personal journey to breakthrough, my passion for creativity and community, and my mission to help people dance through the twists and turns of life"
Dance is an incredible way to connect and have fun!
Chat to me today about the potential of bringing abunDANCE to your next corporate gathering, or for one on one classes.
Private & Corporate Classes
Email Me
Dance & Life
Dance is my safe place, a form of creative expression, and a way to strengthen and protect my body and mind.
As a mum of 3, ex professional dancer, and through 20 years working in the demand of the entertainment and TV/media industries, abunDANCE The Movement has evolved through my authentic journey of self discovery: the process of breaking, healing, finding my beat, and stepping out with a desire to inspire the masses to live life wholeheartedly and to the full!
Abundance meaning 'more', 'overflowing', and more than enough. I come into agreement with the potential of more joy, love, health, community and worth over your life and in abunDANCE!" - Bessie Kay